Tranquil Mountain Internal Arts
Taijiquan Form Videos
Below are links to video files of the various forms taught in TMIA classes.
37-Posture Tai Chi Chuan Form:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Yang Tai Chi Chuan 16-Form for Seniors:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Blended (Fair Lady) Tai Chi Chuan Form for Seniors:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Sun Style Tai Chi Chuan Short Form for Seniors:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Yang-Sun Combination Tai Chi Chuan Form for Seniors:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Warm-up Exercises:
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mpeg-4 H264 Format
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You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Daoyin Exercises:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Taijiquan Form Lists
Below are links to pdf form list files for the various forms taught in TMIA classes.
Yang Tai Chi 37-Form
Yang Tai Chi 16-Form for Seniors
Blended (Fair Lady) Taijiquan Form
Sun Style Tai Chi Short Form
Qigong Method Videos
Below are links to video files of the various Qigong methods taught in TMIA classes.
Qigong Harmony Tai Chi Qigong in 18 Figures:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Shifting Set:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Seated Taiji Qigong:
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
You may also be able to view the video using one of the links below.
mpeg-4 H264 Format
Ogg Movie
Qigong Method Lists
Below are links to pdf form list files for the various Qigong methods taught in TMIA classes.
The Five Circles
Qigong Harmony in 18 Figures
Shifting Qigong
NOTE:
These videos and form lists are for the sole benefit of students participating in TMIA taijiquan and qigong classes, are provided for reference only, and are not intended as instructional in nature.
